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Surf Yoga DVD’s | COSTA RICA SURF GURU

Surf Yoga DVD’s

Since I started Yoga ten years ago, My surfing has continued to improve. I’m sure that it would have been the opposite had I not been doing this. As we get older, it’s just not an option to stay in shape, it’s a must. If you’re a surfer, and I’m guessing you are, start your Yoga for Surfing routine now.

A couple of good yoga DVD’s are all you need to keep up with your practice. I use Yoga for Surfer III - Fluid Power Yoga and Power Yoga for Happiness. I’m no superstar at Yoga, but it keeps me limber during the week - I try to do one DVD every week at least - so when I get to the waves I’m not all stiff and creaky. For me, it’s no longer a chore, it’s part of my schedule. I’m sure you will get into before long. I’ve included a few others here that I haven’t seen yet, just so you get the full range.